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Understanding ACL Injuries: Causes, Recovery & Treatment
Learn about ACL injuries, including tears and ruptures, treatment options, recovery timelines, and exercises to aid rehabilitation.
Henry Fensome
Feb 182 min read
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"GAFFER, I THINK I'VE PULLED MY HAMMY" - Hamstring Strains in Football Explained.
Here at Health First Osteopathy we are proud to be working along side football clubs here in Wales with Llanelli Town and Swansea...
Henry Fensome
Oct 17, 20193 min read
106 views
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