Neck Pain

Aug 24, 20203 min read

What's The Crack? Manipulation explained

Are you familiar with videos that circulate social media showing someone ‘cracking” joints or the spine? But what makes that satisfying...

10,189 views2 comments

Nov 25, 20193 min read

Lowering your Handicap - The Osteopathic Way

Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...

Oct 25, 20194 min read

How to look after your body whilst working at your desk....

Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...

Aug 29, 20193 min read

Back to School with Osteopathy

Get your kids ready to go back to school with some helpful tips on how to protect them from back pain.

Apr 22, 20182 min read

Exam Stress!!! How can Osteopathy help you?

Exam Stress!!! How can Osteopathy Help you? When we hear the word stress we think about daily adult stress, as adults we know how we can...

Jan 26, 20182 min read

What is a Repetitive Strain Injury? How can I recover from it?

A common type of injury keeps cropping up in clinic recently, are repetitive strain injuries, also known as RSI. Repetitive strain...

Jan 19, 20184 min read

Text Neck? ..... You Must Be Joking!

I was listening to the radio in the car on my way home from work this week and heard the presenter talking about neck and back problems...

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