Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
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Henry Fensome M.Ost
Nov 25, 20193 min read
Lowering your Handicap - The Osteopathic Way
Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
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Henry Fensome
Sep 18, 20193 min read
"The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
What is the enigma that is frozen shoulder? Frozen shoulder also known as 'Adhesive Capsulitis' is a spontaneous condition of the...
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Henry Fensome
Sep 12, 20192 min read
What a load of old Squat!! How you should squat, even if you have back or knee pain.
A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
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