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Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
Henry Fensome M.Ost
Jan 25, 20232 min read
659 views
10 comments


Lowering your Handicap - The Osteopathic Way
Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
Henry Fensome M.Ost
Nov 25, 20193 min read
573 views
2 comments


"The Deep Freeze". Understanding the bodies frost, that is the "Frozen Shoulder"
What is the enigma that is frozen shoulder? Frozen shoulder also known as 'Adhesive Capsulitis' is a spontaneous condition of the...
Henry Fensome
Sep 18, 20193 min read
672 views
0 comments


What a load of old Squat!! How you should squat, even if you have back or knee pain.
A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
Henry Fensome
Sep 12, 20192 min read
431 views
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