In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...

Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...

Here at Health First Osteopathy we are proud to be working along side football clubs here in Wales with Llanelli Town and Swansea...

As an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...

Superstars such as Michael Phelps, Gwyneth Paltrow, Chris Martin and Jennifer Anniston have all been pictured sporting suction marks from...

What is it? Runners knee, more scientifically known as patellofemoral pain syndrome (PFPS), is a condition which affects the cartilage on...

As an Osteopath I see a wide range of people from the everyday Jo to the Elite athletes. Osteopathy is all about treating the person and...

As an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...