Henry Fensome M.OstNov 25, 20193 min readLowering your Handicap - The Osteopathic WayCan an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
Henry FensomeSep 12, 20192 min readWhat a load of old Squat!! How you should squat, even if you have back or knee pain.A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
Henry Fensome M.OstMay 4, 20193 min readRunner's Knee, Whats all the pain about?What is it? Runners knee, more scientifically known as patellofemoral pain syndrome (PFPS), is a condition which affects the cartilage on...