Lowering your Handicap - The Osteopathic Way
Can an Osteopath really lower my Handicap? YES!!! The golf swing is a highly complex movement pattern, which requires coordination of all...
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Henry Fensome
Oct 25, 20194 min read
How to look after your body whilst working at your desk....
Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...
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Henry Fensome
Jun 20, 20193 min read
Cupping Therapy... The Trending Holistic Therapy
Superstars such as Michael Phelps, Gwyneth Paltrow, Chris Martin and Jennifer Anniston have all been pictured sporting suction marks from...
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Henry Fensome
Jun 6, 20194 min read
Lower Back Pain and Disc Bulges - The 8 Best Exercises
A disk bulge or herniated disc occurs when some of the soft jelly in the centre of the disc slips out past the tough exterior. Up to 80%...
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