Henry FensomeOct 25, 20194 min readHow to look after your body whilst working at your desk....Do your shoulders, neck or back ever hurt after a day in the office? People in the UK took 30 million + days off work last year because...
Henry FensomeSep 12, 20192 min readWhat a load of old Squat!! How you should squat, even if you have back or knee pain.A common occurrence in the clinic is people coming in with knee or back pain and saying "my GP told me I shouldn't squat" or "I can't...
