"GAFFER, I THINK I'VE PULLED MY HAMMY" - Hamstring Strains in Football Explained.
Here at Health First Osteopathy we are proud to be working along side football clubs here in Wales with Llanelli Town and Swansea...
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Henry Fensome
Jul 25, 20195 min read
Is My Training Causing Me Injury
As an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...
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Henry Fensome M.Ost
May 4, 20193 min read
Runner's Knee, Whats all the pain about?
What is it? Runners knee, more scientifically known as patellofemoral pain syndrome (PFPS), is a condition which affects the cartilage on...
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Henry Fensome
Jan 16, 20185 min read
Is My Training Causing Me Injury
As an Osteopath I treat people with training injuries on a daily basis. I have a background in sports & exercise. I have treated...
27 views1 comment
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