Headaches Overview
Headaches are one of the most common ailments that people experience. It is estimated that approximately 50% of adults worldwide...
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Henry Fensome M.Ost
Jan 25, 20232 min read
Returning From Injury
In our clinic, we see a wide variety of running-related injuries, from total beginners to experienced marathon runners. In this blog post...
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Henry Fensome
Jul 15, 20222 min read
Protect Your Swing and Your Back - 6 Best Exercises
Optimal mobility above and below the lower back is essential for a ‘safe’ golf swing that will not over-load the lower back. This...
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Henry Fensome
Jul 14, 20226 min read
Keeping You Out the Bunker of Back Pain in Golf
Approximately 60 million people around the world play golf, sometimes into their 80s and 90s. This is great news, because the sport has...
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Henry Fensome
Mar 9, 20224 min read
Daily Stretches To Improve Your Health
Stretching Daily to Improve your Overall Health Sore, stiff and aching muscles? Stretching is essential for flexibility and muscle care....
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Henry Fensome
Feb 28, 20212 min read
Jaw Pain And Osteopathy
The Temporomandibular Joint (it’s a mouthful) or TMJ is frequently the cause of jaw pain. This joint is located in the skull and helps...
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